Weight Weight Don’t Tell Me- Jay K

Jay K

My blog is about my struggle to get in shape. I am 45 and the heaviest I have been in my life. My family has a history of heart attack and I felt so tired and I was in so much pain every day. I wanted to show everyone and myself how I am doing to get to the goal of being in shape so maybe, they could see a real person who is not a celebrity, not wealthy, just a guy who wants to get back a nice, (not outstanding) but nice body. A body that is my friend, not an embarrassment. Continue reading